Healthy Blueberry Oatmeal Pancakes
Ingredients:
1 cup wheat flour
2 tablespoons brown sugar
2 tablespoons baking powder
1/2 teaspoon (or less) salt
1 1/2 cup old fashioned whole oats
2 cups milk
3 eggs, beaten
1/4 cup olive oil (or applesauce)
1/2 cup frozen blueberries
Directions:
Preheat a lightly oiled griddle over medium heat.
In a large bowl, mix flour, brown sugar, baking powder & salt.
In a small bowl, mix oats and milk. Whisk in eggs and olive oil (or I use applesauce).
Pour into the flour mixture all at once. Continue mixing until smooth. Gently fold in blueberries.
Pour batter about 1/4 cup at a time onto the prepared griddle. Cook 1 to 2 minutes until bubbly. Flip, and continue cooking until lightly browned. (I find I have to turn them a couple times to make sure the batter cooks evenly around the frozen blueberries.)
My kids love these! With the blueberries and a bit of syrup they are just the right amount of sweetness! Add a couple strips of turkey bacon and you have the perfect healthy family friendly breakfast!
Note: These also freeze well! This recipe says it makes 8 servings. So I make them all and freeze the leftovers. Great for a fast healthy breakfast for your kids any day!
These look delicious and healthy too! I like they can freeze as well!
ReplyDeleteMy daughter's favorite food is pancakes. I usually do a combo of AP and whole wheat flour but you've encouraged me to try using all whole wheat next time.
ReplyDeleteI've been trying to eat healthier and figured I'd have to give up pancakes completely, but this look awesome! Thanks!
ReplyDeleteThese looks yummy! thanks for sharing!
ReplyDeleteThese look so yummy and sound it too.
ReplyDeleteHi! I'm your newest follower and co-host of this month's blog hop. Thanks so much for joining in on the fun :) I'm looking forward to getting you know you better!
ReplyDeleteMmm this looks like a yummy recipe
Love the smiley face version!! Thanks for linking up to Friday FOod Frenzy. New fan here now.
ReplyDeleteHope to see you again next week. Have a great weekend. http://www.stayingclosetohome.com/2012/09/friday-food-frenzy-week-2.html
Love that these do freeze well because my grandson will eat one or 2 maybe but this way I could make ahead and save me time along with it. They look yummy!
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